Slakaðu á. Andaðu. Vertu í augnablikinu.

Yoga fyrir alla.

Slakaðu á. Andaðu. Vertu í augnablikinu.

Velkomin(n) á namasteyoga.is

Síðan er í vinnslu

Veldu tíma sem hentar þér.

Það er alltaf eitthvað fyrir alla og allir velkomnir.

Yin Yoga

Yin jóga er hægfara jógastíll sem innheldur meginreglur hefðbundinnar kínverskra lækninga, með asana (stellingum) sem haldnar eru í lengri tíma.

Hatha Yoga

Sanskríta orðið हठ haṭha þýðir „kraftur“ og vísar þannig til kerfis líkamlegrar tækni.

Á Indlandi er haṭha jóga í vinsælri hefð tengd jógíum Natha Sampradaya í gegnum hefðbundinn stofnanda Matsyendranath.

Stundatafla

June 2021

July
MO
TU
WE
TH
FR
SA
SU
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
1
2
3
4
Events for June

1

No Events
Events for June

2

No Events
Events for June

3

No Events
Events for June

4

No Events
Events for June

5

No Events
Events for June

6

No Events
Events for June

7

No Events
Events for June

8

No Events
Events for June

9

No Events
Events for June

10

No Events
Events for June

11

No Events
Events for June

12

No Events
Events for June

13

No Events
Events for June

14

No Events
Events for June

15

No Events
Events for June

16

No Events
Events for June

17

No Events
Events for June

18

No Events
Events for June

19

No Events
Events for June

20

No Events
Events for June

21

No Events
Events for June

22

No Events
Events for June

23

No Events
Events for June

24

No Events
Events for June

25

No Events
Events for June

26

No Events
Events for June

27

No Events
Events for June

28

No Events
Events for June

29

No Events
Events for June

30

No Events

Namaste

Yoga kennarar

Ánægjusamir Yoga iðkendur